We are social beings who usually function at our best when we have loving, caring, stable relationships. Often the most distressing psychological issues involve problems with our partners, children, parents, siblings, friends, neighbours or work colleagues. Adults will commonly experience anxiety, high levels of stress and/or depression when there are relationship difficulties.
Allison supports individuals who want to discuss their relationship difficulties, analyse maladaptive behaviour patterns and look at better managing their behaviours, thoughts and emotions. She will help people harness their strengths and learn new skills as appropriate to help them move in the direction of being the best version of themselves.
