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Trauma and Posttraumatic
Stress Disorder
Counselling

Most individuals have experienced trauma directly or have been affected by the trauma of someone close to them. A trauma can be described as “a deeply distressing or disturbing experience”. (Oxford Dictionary)

Posttraumatic Stress Disorder is a diagnosis given when someone has experienced or witnessed a life threatening event or severe violence and as a result of this is experiencing a range of serious symptoms that distress them and interfere with their everyday functioning.

Psychology sessions are helpful in learning to process the emotions, memories and thoughts and change unhelpful behaviours after a traumatic event. Allison provides sensitive, individualised treatment of trauma for her clients and their families. She will spend time assessing their difficulties, collaboratively develop a treatment plan and then implement evidence-based approaches at an appropriate pace.

Some of the symptoms that may required treatment are:

  • Panic Attacks
  • Childhood abuse (including emotional and sexual abuse)
  • Bullying
  • Adapting to disability /chronic illness
  • Self-harm and suicidal thoughts
  • Perinatal anxiety and depression
  • Loss of a loved one
  • Domestic and /or family violence
  • Sleep problems
  • Anger management
  • Depression
  • Substance use
  • End of life issues
  • Fear of crowds
  • Flash-backs
  • Poor concentration
  • Anxiety about driving after an accident
  • Discrimination (i.e. cultural, gender)

Crisis Support

Allison is unable to offer crisis appointments.
As she works Tuesdays and Wednesdays, messages via phone or email left Thursdays and Fridays will be responded to on Mondays.

If you or anyone you know is currently in crisis and require immediate help, contact 000 or ring a crisis line such as Lifeline on 13 11 14 or The Suicide Call Back Service on 1300 659 467.

Not sure whether to seek help?

Contact Allison to arrange an informal discussion to determine your needs or book an appointment.

Fees And Charges